What can I expect during my appointments with my Pelvic Health Physiotherapist?

• Detailed history
• External & internal physical assessment
• Specific, individualized treatment, which may include:
  • Education about your condition
  • Behaviour modification so you avoid aggravating your condition
  • Postural alignment and breath training
  • Home exercise program
  • Stretching and strengthening exercises
  • External and internal connective tissue and muscle release
  • Pelvic ligament and nerve mobilizations
  • Vaginal or rectal e-stimulation unit may be used if the patient has significant difficulty engaging pelvic floor muscles