Why I love being a physiotherapist: I love helping people get back to the activities that are important to them in life. It is such a joy guiding people to rediscover what their bodies can do. We are all so much stronger and more capable than we give ourselves credit for.
What I believe: Taking a moment to be present in the here and now, becoming aware of our body and our thoughts, and focusing on our breath can make a huge difference in our lives.
Interests: I enjoy physical activity and exercise, be it yoga, strength training, hiking, or really long walks. To keep me centered I regularly practice mindfulness and meditation. I frequently travel to visit my family and love discovering new cities and places. In my down time, I like to curl up with a good book.
Qualifications: BMSc (Honours Specialization Pharmacology), CAMPT Certified, MPT, MCPA, Registered Physiotherapist, and Functional Dry Needling